Abdominal obesity & Muscle weakness are the common cause for back pain. Post Delivery (postpartum/ post-natal) the pelvis muscles tend to loosen and get weaker. This may result in urinal incontinence. Unhealthy muscles & excess fat may lead to loosing shape & fitness and eventually to poor health.
Our Pro Fit program offers advanced exercise programs that helps you to stay healthy with strong back, less fat, more muscles, increases energy & performance. It helps you to regain or maintain your shape.
To lose fat, gain muscles and to get into shape & fitness
# Fat loss # muscle gain # weight loss # slimming # toning # body building